Jerimiah describes himself as lost, and this was the reason he reached out for therapy. Conflicts with his wife were escalating and he felt criticized for his parenting. Jerimiah felt like he could not do anything right. In therapy he was able to share his feelings of shame about of how he handled conflict – either avoidance or saying things he later regretted. Therapy was an opportunity to safely work through his feelings of shame and gain enough confidence to be honest with his wife about his feelings. The therapist helped Jerimiah take responsibility for his choices, which helped him feel more capable of growth. Jerimiah has remained committed to growth and continues to use therapy as a tool to become the husband and father he aspires to be.