When Asia called for therapy, she said she felt completely unhappy in her life. She was dissatisfied with her job, feeling alone, without friends and desperately seeking an intimate relationship. Asia felt stuck and that moving forward was impossible. It was overwhelming, not knowing where to begin to create the life she wanted. Asia and her therapists started with facing her deep fears of inadequacy, to help Asia believe that she deserved a better life. For Asia, this opened the door for feelings of hope. From there, she was able to develop a plan, which included taking some risks and moving outside of her comfort zone. It was a small step, and she was able to begin to build the life she wants and deserves.
Asia
